HEALTH

What Causes Stress

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Everyone faces hard times during life; some deal with them with patience and courage. But others fail to deal with such challenging conditions in life. What happens when you fail to face challenging moments? You experience feelings of irritation and stress of mind. Stress may not create a mess at the start, but it leaves …

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What To Know About  High BMI?

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Obesity can affect your health in a number of ways, including diabetes, heart disease, stress incontinence, and many types of cancer. It can also lead to psychological problems, such as depression and low self-esteem. Moreover, it can shorten your life span. Body Mass Index The Body Mass Index (BMI) is a measurement of the amount …

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